How Many Calories in Starbucks Almond Milk?
If you choose almond milk at Starbucks, you are selecting one of the lowest-calorie milk options available on the Starbucks menu. Many customers prefer almond milk in drinks like lattes, iced coffee, or cold brew because it helps reduce the overall calorie count while still adding a creamy texture.
A standard 1 cup (240 ml) serving of Starbucks almond milk contains about 60 calories, along with small amounts of fat, carbohydrates, and protein. However, the total calories in your drink will depend on the size and how much almond milk is used.

Starbucks Almond Milk Calories
Below is the basic nutrition breakdown for Starbucks almond milk per cup.
| Nutrient | Amount |
|---|---|
| Calories | 60 kcal |
| Fat | 4 g |
| Carbohydrates | 6 g |
| Sugars | 5 g |
| Protein | 2 g |
| Sodium | 100 mg |
Almond milk is lower in calories than regular dairy, but toppings like cold foam can increase the total. See How Many Calories in Starbucks Cold Foam for details.
Calories in Starbucks Drinks with Almond Milk
The calories in your drink increase depending on the size and how much almond milk is added.
| Drink Size | Estimated Almond Milk Calories |
|---|---|
| Tall (12 oz) | ~60 calories |
| Grande (16 oz) | ~90 calories |
| Venti (20 oz) | ~120 calories |
For example, a Tall almond milk latte at Starbucks usually contains around 80 calories, including espresso. Adding syrups, sauces, or whipped cream will increase the calorie count.
If you’re also interested in the ingredients used in Starbucks’ high protein beverages, read What Protein Does Starbucks Use?
Starbucks Almond Milk Latte Calories (By Size)
The calorie count mainly depends on the drink size and any added syrups.
| Size | Calories |
|---|---|
| Short (8 oz) | ~50 kcal |
| Tall (12 oz) | ~80 kcal |
| Grande (16 oz) | ~100 kcal |
| Venti (20 oz) | ~130 kcal |
Also Check out “Low Calorie Starbucks Drinks“.
Is Starbucks Almond Milk Sweetened?
The almond milk used at Starbucks is lightly sweetened, which helps balance the taste in coffee drinks. It typically contains about 4–5 grams of sugar per cup.
Because of this natural sweetness, even simple drinks like almond milk lattes already contain some sugar before additional syrups are added.
FAQs
How Many Calories in Starbucks Almond Milk 1 Cup?
A standard 1 cup (240 ml) of Starbucks almond milk contains about 60 calories, 4 g of fat, 6 g carbohydrates, and 2 g protein. This makes almond milk one of the lowest-calorie milk options at Starbucks, ideal for lattes, iced coffee, and other drinks without added syrups or toppings.
How Many Calories in Starbucks Almond Milk Iced Coffee?
A Tall (12 oz) iced coffee with almond milk contains about 60–70 calories, depending on how much almond milk is added. A Grande (16 oz) iced coffee typically has around 80–100 calories, and calories increase if syrup or sweeteners are added.
How Many Calories in Starbucks Almond Milk Grande?
A Grande (16 oz) almond milk latte contains approximately 100 calories without added syrup or whipped cream. Espresso adds only a few calories, so most of the calories come from the almond milk. Using sugar-free syrup or skipping toppings keeps it lower in calories.
Starbucks Almond Milk Calories Venti?
A Venti (20 oz) almond milk latte contains around 130 calories before adding flavored syrups or toppings. Ordering a smaller size or sugar-free syrups can reduce total calories while still enjoying a creamy latte.
